- 12 Jan 2008, 20:12
#115539
No, tole pa se mi zdi zanimivo:
Lance Armstrong's Athletic Goals for 2008
I'll give you some examples of effective goals, straight from Lance Armstrong. He emailed his list about a week ago, and though he says he has three goals for 2008, I told him only two of them count so far:
1. Run the Boston Marathon in 2:45:00 on April 21, 2008.
2. Run the New York City Marathon in 2:30:00 on November 2, 2008.
3. Complete an ultra-endurance cycling event.
Obviously, it's the third one that doesn't count yet because he hasn't decided on a specific event. I'll let you know when Lance decides exactly what he wants to do. In the meantime, I'm putting together a plan to get him prepared for Boston. Because of the way Lance responds to training, and the complexities of his travel schedule, I've proposed a training camp in March. We both know that taking him out of his everyday schedule for a couple of days is the only way to really focus his attention on the details necessary for him to run a 2:45 marathon in Boston. I also want to hook him up with one of the other top athletes CTS works with; someone who can push him on his training runs. Fortunately, his conditioning is very good right now, and with two NYC Marathons in his legs, he's ready to handle a more intensive running training program.
Lance Armstrong's Athletic Goals for 2008
I'll give you some examples of effective goals, straight from Lance Armstrong. He emailed his list about a week ago, and though he says he has three goals for 2008, I told him only two of them count so far:
1. Run the Boston Marathon in 2:45:00 on April 21, 2008.
2. Run the New York City Marathon in 2:30:00 on November 2, 2008.
3. Complete an ultra-endurance cycling event.
Obviously, it's the third one that doesn't count yet because he hasn't decided on a specific event. I'll let you know when Lance decides exactly what he wants to do. In the meantime, I'm putting together a plan to get him prepared for Boston. Because of the way Lance responds to training, and the complexities of his travel schedule, I've proposed a training camp in March. We both know that taking him out of his everyday schedule for a couple of days is the only way to really focus his attention on the details necessary for him to run a 2:45 marathon in Boston. I also want to hook him up with one of the other top athletes CTS works with; someone who can push him on his training runs. Fortunately, his conditioning is very good right now, and with two NYC Marathons in his legs, he's ready to handle a more intensive running training program.
Ne živim zato, da tečem ampak tečem zato, da živim...
