
Sicer pa sem danes odtekla daljši trening week 8:
Sunday: Your weekly long run nudges up to 8 miles. That's nearly two-thirds the distance of the half marathon. When you see the 8-mile sign on race day, you will have only 5 more miles to run. Did I say "only?" Hey, at this level of training, a 5-miler is a no-brainer. You're getting tough. On these long runs, practice race strategy. Most important is drinking. If you can't find a friendly fountain to run past, you might consider investing in a water belt.



Je bilo ful luštn, pila nisem vmes, je pa bilo mal dežja. Kolena se skozi nekaj oglašajo, ampak sam nekaj težijo, če jih nimam takoj zamar, se kmalu umirita.



A ni dobr, ker ni treba bit v službi...





